The Seven Pillars of Motherhood

I built the Seven Pillars of Motherhood framework because I want you to be able to find the pockets of bliss that are available to you every day, even the hard ones.I want you to feel like your old self again, and learn how to bring her into your new identity as a mother. I want you to connect with your kiddies on a deeper level, and to trust that little voice, drop the judgment, and parent from your healed heart. I want you to stop chasing these feelings of not being and doing enough. I want you to be able to turn that guilt dial down. This is what you will get from diving into and putting into practice the things available to you in the 7 pillars.As I’m writing this, I have a 12 year old girl, a 10 year old boy with Kabuki Syndrome, and a 5 year old girl. I speak from experience, some of it painful and isolating, some of it so beautiful it brings me to tears, and from the lessons I've learned along the way…hindsite is 20/20!These are the 7 Pillars; a guide to motherhood and for the soft, grounded, sovereign women that you are becoming!1. Time and Nervous System Regulation
2. Community and Asking for Help
3. Identity and Joy Beyond Motherhood
4. Self-Awareness and Shadow Work
5. Partnership and Communication
6. Raising Emotionally Healthy Children
7. Reclaiming and Revering your BodyFinding the peace in motherhood whilst being a modern woman is like watching one of those circus performers spin all the plates on the impossibly tall sticks without letting one fall to the ground. I don' t want you to feel like this, and I am not going to solve your problem by teaching you how to multi-task like a mo-fo. NO, please, god no! I want to guide you to a better place by deeply softening into your being. I want you to feel so deeply connected to yourself that each day you grow your capacity to hold emotional space for you and for your family. This is how the stress lifts. This is how you feel lighter in your mind, body, and spirit.This work is about helping you build the emotional foundation you and your family needs.
It’s about creating homes where children feel safe because you feel safe.

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One Sacred Shift

A loving disruption that realigns your path. A one hour call will have you feeling grounded, strong, and thinking clearly about your next steps.Your exchange is $130 for an hour of real talk that has the potential to change everything for you. You, as a sovereign women, are the only one who holds the power to control where your life is heading, and sometimes you need an outsider to help you see the truth of what's going on inside your tangle of thoughts. I use Tarot/Oracle as needed.Click here to pay, then you will receive a link in your email to book a time.

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Kundalini Reiki

Kundalini Reiki is a beautifully simple yet powerful energy healing modality that works with your body’s natural life force to gently release emotional blocks and awaken your inner power.Experience a deep state of relaxation that is only possible using Reiki, or other energy healing methods.I specialise in grief, not just the loss of loved ones, but also endings and beginnings of any sort that feel chaotic or emotional. The heightened emotional state is calmed to a place that allows for more optimal functioning.You will experience more control over your inner world, which will allow for mindset shifts that will help you to start putting your life back together.The clearing and balancing of your energy system will generate an overall feeling of wellness, and you will be able to show up in your life with much better "response-ability."Click here to pay, then you will receive a link to book.I also offer Kundalini Reiki attunments upon request. There are no complicated symbols or routines, just pure, intuitive energy flowing exactly where it’s needed.
Please email me: [email protected]

• Rest, Revive, and Thrive

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Aliyah

Your flight home.
A self-discovery journey. I'll meet you where you are and guide you as you need. The core healing work in this program is through HeartHealing™.These journey's are categorised into different lengths of time, from 4 weeks to 9 weeks, depending on how deep you would like to go.Click here to pay, for either the 4 week or 9 week program, then I will personally reach out to you to for your next steps.

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Women's Circles

I host variations of this sacred space; for new mums, seasoned mums, mums with kids who are neuro-spicy. For women who are looking for connection, for the space they need to journal and reflect, for guidance, and some I facilitate specially for deep healing.You don’t have to speak unless you're ready. You don’t have to have it all figured out. This is where old stories unravel and buried truths rise, grief, anger, shame, the 'not-enoughness' you’ve carried for years. And somehow, through the safety of sisterhood and the deep magic of HeartHealing™ (only used for deep healing circles), you begin to feel lighter. Braver. More whole.You leave this space feeling grounded in your truth, proud of the step you took for yourself, and clearer about what’s next for you. It’s not just healing, it’s a return to your power.Click here to see what's coming up.

• What’s coming up

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One Sacred Shift

A loving disruption that realigns your path. A one hour call will have you feeling grounded, strong, and thinking clearly about your next steps.Your exchange is $130 for an hour of real talk that has the potential to change everything for you. You, as a sovereign women, are the only one who holds the power to control where your life is heading, and sometimes you need an outsider to help you see the truth of what's going on inside your tangle of thoughts. I use Tarot/Oracle as needed.Click here to pay, then you will receive a link in your email to book a time.

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Aliyah

Your flight home.
A self-discovery journey. I'll meet you where you are and guide you as you need. The core healing work in this program is through HeartHealing™.These journey's are categorised into different lengths of time, from 4 weeks to 9 weeks, depending on how deep you would like to go.Click here to pay, for either the 4 week or 9 week program, then I will personally reach out to you to for your next steps.

• Arrow Right

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Kundalini Reiki

Kundalini Reiki is a beautifully simple yet powerful energy healing modality that works with your body’s natural life force to gently release emotional blocks and awaken your inner power.Experience a deep state of relaxation that is only possible using Reiki, or other energy healing methods.I specialise in grief, not just the loss of loved ones, but also endings and beginnings of any sort that feel chaotic or emotional. The heightened emotional state is calmed to a place that allows for more optimal functioning.You will experience more control over your inner world, which will allow for mindset shifts that will help you to start putting your life back together.The clearing and balancing of your energy system will generate an overall feeling of wellness, and you will be able to show up in your life with much better "response-ability."Click here to pay, then you will receive a link to book.I also offer Kundalini Reiki attunments upon request. There are no complicated symbols or routines, just pure, intuitive energy flowing exactly where it’s needed. Please email me: [email protected]

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Holistic Wellness Taster

Better Health through Self-DiscoveryAs a leader in the wellness industry, I organise this special expo to empower individuals to make informed, holistic choices for their health, nurturing their mind, body, and spirit. The event is designed to educate and inspire, helping participants reconnect with what truly matters, while encouraging curiosity.Bridging the Gap Between Western Medicine and Holistic Healing.True wellness doesn’t fit into any box, it’s not a systematic venture. For many, Western medicine offers vital support, but it often stops short of addressing the deeper, more individualistic layers of health: emotional, energetic, and spiritual wellbeing.That’s where holistic healing comes in.The Holistic Wellness Taster is a curated collective of trusted local practitioners and wellness businesses committed to expanding what support can look like. Rooted in both education and experience, it exists to reconnect you with the deeper layers of your health, beyond the prescriptions, protocols, and quick symptom relief.This movement was born from the understanding that so many have already hit the ceiling of what Western medicine can offer. It’s for those ready to explore what lies beyond those limits. From acupuncture to energy healing, nervous system regulation to embodiment practices, we’re here to guide you through the rich, varied landscape of Complementary and Alternative Medicine (CAM).This is about informed choices. About curiosity. About remembering that your body is not a problem to fix. Every ache and pain is an invitation to learn something more about why it’s there. It’s about getting to know not just how the body works (the physiology), but how the nervous system responds; how it stores, reacts, and protects (the neurology).Healing isn’t just about the lab reports. It’s about what’s missing in your life. It’s about living with a happy spirit.This one-of-a-kind event stood as a testament to Melissa’s unwavering commitment to holistic wellness. Her ability to craft transformative experiences inspired in growth and renewal, leaving attendees feeling reconnected, revitalised, and ready to embrace a balanced and vibrant life.
(No dates yet for next event)

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Hi, I'm Mel

The heart of my work lies in finding peace in motherhood by helping mothers come home to themselves.
Motherhood is such a rich time that is paradoxical… you feel a love beyond what you thought was even possible, and at the same time, you’ll meet the darkest parts of yourself.
With my Seven Pillars of Motherhood framework, I want to help you squeeze the most joy out of every single day.
I want you to be able to hold more emotional space for yourself and your family so that you feel less stressed, and lighter in your mind, body, and spirit.I want you to feel more connected to your children, your partner, your body, and most of all, you.
This work is about helping you build the emotional foundation your family needs.
It’s about creating homes where children feel safe because you feel safe.
If you’re reading this, some part of you already knows there’s more.
More of you still in there, a fighter, an advocate. A woman who is so incredibly capable of having everything you want and a harmonious home to boot.
Now it’s about finding the right support to walk that path with you. To be an incredible mother, building a community of support is one of the seven pillars.
This work has the power to change your life for the better as well as the trajectory of your family and your children.
My mission is to help you access your inner wisdom, build your trust in your intuition. No one else was chosen to be your child’s mother. You were. There will be moments you doubt yourself, but deep down, you know. Building a strong emotional foundation by applying the teachings in The Seven Pillars, you will become the safe, emotionally present woman and mother that’s already inside of you.I’ve spent the past 15 years walking the path of mastery, refining my craft with depth and devotion. These are the tools I draw from as we co-create your next, most aligned evolution:
BS Child and Family Development
Minor in Psychology
HeartHealer™
Kundalini Reiki Master
Diploma Tarot Studies
Certified Akashic Records Reader
Soul Realignment Practitioner™
Women's Circle Facilitator
My mission is to help you access your inner wisdom, reclaim your power, and build a life that reflects your most authentic self.
I want you to feel less stressed, less reactive, and more deeply connected… so you can feel soul-level happy, and raise your children from that place too.

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